Joy is relational strength that carries you through highs and lows. Explore rhythms of work and rest, intimacy and service, giving and receiving. Find support for burnout, overwhelm, and rebuilding delight at a sustainable pace.
We Were Made for This Genesis 2:18 says, "It is not good for the man to be alone." That wasn't just true in the garden. It's still true now. Modern neuroscience is catching up to what Scripture has been saying all along. Our brains are literally wired for connection. When we're in safe, healthy relationships, our bodies release oxytocin and dopamine. These chemicals lower stress, calm anxiety, and help us feel secure. Being with safe people actually helps our nervous system s
