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"Not only the gospel but our own selves" (1 Thess 2:8)
When you read Paul's letters with even a hint of emotional investment you will hear his deep love for the church. The entire chapter of 1 Thessalonians 2 you can hear the heartbeat of family love and attachment: "brothers and sisters" (v.1, 14, 17) "we were gentle among you, like a nurse tenderly caring for her children" (v.7), "we dealt with each one of you like a father with his children" (v.11), and perhaps most gloriously, "When we were made orphans by being separated fro
Jun 13 min read


When God Feels Distant: What If the Silence Is Doing Something?
There is a particular kind of spiritual suffering that doesn't have a clean cause. You haven't walked away from God. You're still praying, still showing up, still doing the things that used to feel alive. But somewhere along the way, the warmth went out of it, and now you're going through the motions in a room that feels empty. Not abandoned, exactly. Just quiet in a way that unsettles you. The assumption most people bring to this experience is that something has gone wrong.
Apr 16 min read


Connection as Our Glory and Superpower
In Psalm 8, the psalmist stands in awe of something almost too large to hold: God has made human beings just a little lower than Himself and crowned them with glory and majesty. Not angels. Not the mountains or the stars he's just finished praising. Us. Fragile, forgetful, frequently failing us. So what exactly is this glory? We know from Genesis that humankind was created in the image of God. Our glory is likely connected to this likeness. We reflect something of who God is.
Mar 175 min read


Leading from a Rested Heart: Why Sustainable Leadership Starts with You
The most dangerous thing about burnout in leadership is that it often looks like faithfulness. You keep showing up. You keep delivering. You keep saying yes because the need is real and you genuinely care. From the outside, it can look like dedication. From the inside, it feels like running a car with the fuel light on and telling yourself you can make it a little further. The problem is not the caring. The problem is the belief, often quiet and unexamined, that rest is somet
Mar 145 min read


Discovering Joy in Community: A Path to Connection
We Were Made for This Genesis 2:18 says, "It is not good for the man to be alone." That wasn't just true in the garden. It's still true now. Modern neuroscience is catching up to what Scripture has been saying all along. Our brains are literally wired for connection. When we're in safe, healthy relationships, our bodies release oxytocin and dopamine. These chemicals lower stress, calm anxiety, and help us feel secure. Being with safe people actually helps our nervous system s
Feb 195 min read


Wired for God: Faith and Neuroscience of Spiritual Connection
Most people think faith and neuroscience are worlds apart. They're not. Brain science is revealing something beautiful: we are designed for spiritual connection. Our bodies, our brains, our nervous systems... they all point toward something bigger than ourselves. This isn't about reducing faith to biology. It's about discovering that the God who made us also made us for Him. Let's explore what happens when biblical truth and brain science meet. Your Brain on Prayer Scientists
Feb 153 min read
"Enter His Gates with Thanksgiving" (Psalm 100:4)
Someone recently asked me why we start every Immanuel session with a connection experience – either a time when we felt close to God, or a time when we felt gratitude. As he asked, I heard a song from Vacation Bible School begin playing in my head: “I will enter his gates with thanksgiving in my heart! I will enter his courts with praise!” There’s a technical reason why we start Immanuel sessions with connection and gratitude: God designed our brains to relate to Him and othe
Apr 1, 20184 min read
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